Soda City Live: Be Well Wednesday: Heart and Mind Health
COLUMBIA, S.C. (WIS) - The relationship between the heart and mind can be complicated sometimes, but it doesn’t have to be.
In this Be Well Wednesday segment, we focused on the connection between the heart and mind, ways to find the balance, and also, how to keep a sound heart and mind through education and meditation.
We spoke to Clinical Psychologist and owner of Everyday Psychology, Dr. Shari Dade and Fitness Guru, James Patrick.
For details about Dr. Shari Dade
https://www.drsharinicole.com/
For details about James Patrick
https://www.jamespatrick.guru/
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