Soda City Live: Be Well Wednesday with Dr. Cedrek McFadden

Published: Nov. 23, 2022 at 4:09 PM EST
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COLUMBIA, S.C. (WIS) - Thanksgiving is not only a day we get to spend with our family and loved ones but a day we get to eat a great deal of our favorite foods, but what are the cons of stuffing your face on turkey day?

Board-certified colorectal and general surgeon, Dr. Cedrek McFadden shares some tips on ways to avoid making health mistakes for Thanksgiving.

  • It’s more than just one day. Talking point
  • Do not skip breakfast and lunch before Thanksgiving dinner. Talking point
  • Remember the veggies. Talking point
  • Slow down when eating. Talking point
  • Put away the baggy clothes. Talking point
  • Remember the exercise. Talking point
  • Rethink starting a new diet.

For more information on Dr. McFadden, click here.

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