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“Be Well Wednesday,” how to do intense workouts in a shortened amount of time

Published: Jun. 22, 2022 at 10:47 PM EDT
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COLUMBIA, S.C. (WIS) - This week’s ‘Be Well Wednesday’ segment, Fitness Guru, James Patrick shows Billie Jean Shaw how to do intense workouts in a shortened amount of time.

These workouts are perfect for those who are constantly on the go and have little time for the gym!

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