Tuesday, November 20 2007 10:15 PM EST2007-11-21 03:15:02 GMT
The Director of the Culinary & Wine Institute at Carolina, Patrick C. Duggan, is demonstrating two recipes for WIS News 10. The instructions and ingredients are below.More >>
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From Gale Lewis of Tennessee
Ingredients:
4-6 GREEN BELL PEPPERS
1-2 CUPS COOKED WHITE RICE
1 CAN ITALIAN STYLE TOMATO SAUCE
1 LB. GROUND SIRLOIN( COOKED)
MOZERELLA CHEESE (TOPPING)
Directions:
BROWN GROUND SIRLOIN AND DRAIN EXCESS FAT.
ADD COOKED RICE.
ADD 1/2 OF TOMATO SAUCE TO MIXTURE: LET SIMMER 1-2 MINUTES.
MEANWHILE, CUT TOPS OFF PEPPERS AND REMOVE ALL SEEDS. PLACE PEPPERS IN A MICROWAVEABLE DISH FILLED WITH WATER ON BOTTOM OF DISH. COVER WITH PLASTIC WRAP WITH A SMALL SLIT IN WRAP . MICROWAVE FOR 2 MINUTES.
REMOVE THE PEPPERS INTO A BAKING DISH, FILL WITH MEAT MIXTURE.
ADD EXTRA TOMATO SAUCE IF DESIRED; ADD MOZZERELLA CHEESE
BAKE IN A PREHEATED OVEN (375 DEGREES) FOR 5 MINUTES
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