Rachael Ray's first 'Seven Minute Meal' - wistv.com - Columbia, South Carolina

Rachael Ray's first 'Seven Minute Meal'

Rachael's First Seven Minute Meal

2 chicken breasts
2 tablespoons balsamic vinegar
2 tablespoons extra-virgin olive oil (EVOO)
Salt and freshly ground black pepper
3 bunches arugula, thoroughly washed
Juice of ½ lemon
Parmigiano Reggiano shavings
2 tablespoons butter
1 tablespoons all-purpose flour
1 1/2 cups chicken stock
1/3 cup heavy cream or half-and-half
¼ cup homemade or store-bought pesto
After the show premieres on Monday, Sept. 18, ingredient lists will be posted on the RachaelRay.com website every week on Friday for the following week's shows.

Powered by Frankly