Personally Fit Peach Morning Smoothie - wistv.com - Columbia, South Carolina

Personally Fit Peach Morning Smoothie

Personally Fit Peach Morning Smoothie
Serves 4

3 South Carolina peaches – peeled and sliced
1 medium banana
1 ½ cup skim milk
1 cup lemon or vanilla fat free yogurt
2 Tablespoons honey
1 package cinnamon spice instant oatmeal

Puree all ingredients in a blender until smooth. Serve in chilled glasses.

1 serving = 0 fat, 38 grams carbohydrates, 7 grams protein, 180 calories
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