50 Days to 50 Years - Day 18

50 Days to 50 Years - Day 18
Source: Dawndy Mercer-Plank
Source: Dawndy Mercer-Plank

COLUMBIA, SC (WIS) - Driving home after church Sunday, Craig, the kids and I saw so many people on bikes or running. I long for a good cardio workout outdoors, but until the cast comes off and my bone finishes healing, I'm grateful for an indoor bike at our gym for this day 18 of my "50 Days to 50 Years."

I was able to slip my foot - cast and all - into the pedal stirrup, making sure most of the work came from the good foot.

Because I can get a bit bored on a stationary bike, our youngest daughter kept handing weights to me for some bicep curls and overhead presses.

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