50 Days to 50 Years - Day ELEVEN - wistv.com - Columbia, South Carolina

50 Days to 50 Years - Day ELEVEN

Dawndy Mercer Plank is counting down the days to 50! (Photo source: WIS) Dawndy Mercer Plank is counting down the days to 50! (Photo source: WIS)
COLUMBIA, SC (WIS) -

I'm bummed to not have pictures of today's workout because it was special. We weren't allowed to have our cell phones in the yoga/stretching class. I certainly understand, but it would have been nice to have had a pic to go with this post.

Regardless, the benefit of deep breathing, stretching and resting in a dim room with relaxing music was excellent for day eleven of my 50 Days to 50 Years. What made it even more special is I did it with my oldest stepdaughter. She's "that girl" in class who can contort her body so gracefully and beautifully. (She looked like a true yogi; I looked like Yogi Bear.) I'd like to use the excuse that my cast kept me from being able to do that, but remember - #NoExcuses!

Copyright 2016 WIS. All rights reserved. 

  • South Carolina news on WIStv.comNEWSMore>>

  • Trump digs in on immigration amid family separation crisis

    Trump digs in on immigration amid family separation crisis

    Monday, June 18 2018 4:20 AM EDT2018-06-18 08:20:01 GMT
    Monday, June 18 2018 5:02 PM EDT2018-06-18 21:02:07 GMT
    (Butch Comegys/The Times-Tribune via AP). U.S. Attorney General Jeff Sessions speaks on immigration policy and law enforcement actions at Lackawanna College in downtown Scranton, Pa., on Friday, June 15, 2018.(Butch Comegys/The Times-Tribune via AP). U.S. Attorney General Jeff Sessions speaks on immigration policy and law enforcement actions at Lackawanna College in downtown Scranton, Pa., on Friday, June 15, 2018.

    Nearly 2,000 children were separated from their families over a six-week period in April and May after Attorney General Jeff Sessions announced a new "zero-tolerance" policy that refers all cases of illegal entry for criminal prosecution.

    More >>

    Nearly 2,000 children were separated from their families over a six-week period in April and May after Attorney General Jeff Sessions announced a new "zero-tolerance" policy that refers all cases of illegal entry for criminal prosecution.

    More >>
  • Supreme Court leaves door open to curbing partisan districts

    Supreme Court leaves door open to curbing partisan districts

    Monday, June 18 2018 10:40 AM EDT2018-06-18 14:40:07 GMT
    Monday, June 18 2018 5:03 PM EDT2018-06-18 21:03:01 GMT
    The Supreme Court is resolving partisan redistricting cases from Wisconsin and Maryland without ruling on the broader issue of whether electoral maps can give an unfair advantage to a political party. (Source: CNN)The Supreme Court is resolving partisan redistricting cases from Wisconsin and Maryland without ruling on the broader issue of whether electoral maps can give an unfair advantage to a political party. (Source: CNN)

    The Supreme Court is resolving partisan redistricting cases from Wisconsin and Maryland without ruling on the broader issue of whether electoral maps can give an unfair advantage to a political party.

    More >>

    The Supreme Court is resolving partisan redistricting cases from Wisconsin and Maryland without ruling on the broader issue of whether electoral maps can give an unfair advantage to a political party.

    More >>
  • Director: FBI won't repeat mistakes noted in watchdog report

    Director: FBI won't repeat mistakes noted in watchdog report

    Monday, June 18 2018 2:40 PM EDT2018-06-18 18:40:23 GMT
    Monday, June 18 2018 5:01 PM EDT2018-06-18 21:01:48 GMT
    (AP Photo/J. Scott Applewhite). Justice Department Inspector General Michael Horowitz, left, and FBI Director Christopher Wray wait to testify as the Senate Judiciary Committee examines the internal report of the FBI's Clinton email probe and the role ...(AP Photo/J. Scott Applewhite). Justice Department Inspector General Michael Horowitz, left, and FBI Director Christopher Wray wait to testify as the Senate Judiciary Committee examines the internal report of the FBI's Clinton email probe and the role ...
    The Republican chairman of the Senate Judiciary Committee says the Justice Department has a "serious credibility problem.".More >>
    The Republican chairman of the Senate Judiciary Committee says the Justice Department has a "serious credibility problem.".More >>
Powered by Frankly