Heart & Sole Women's Five Miler - wistv.com - Columbia, South Carolina |

Heart & Sole Women's Five Miler

Celebrating women and the power of a healthy lifestyle

Bring you mother, your daughter, your sister or your best friend and come celebrate with us! This unique, women's only event pays tribute to the powerful role women play in the health of their families and friends. An event created by women and for women, the 13th Annual Providence Heart & Sole Women's Five Miler donates a portion of its proceeds to help fight heart disease - the number one killer of women.

Register now and save on registration.  Early registration ends on Friday, March 21.  Online registration ends at noon on Thursday, April 24. After that, registration will have to be in person at Arsenal Hill on Friday, April 25 from 12pm - 7pm during packet pick up or Saturday, April 26 from 7am - 8am prior to the race.


Click here to register for the heart and sole run.

Click here to register for the heart and sole walk.


April 26, 2014  
Schedule of Events Finlay Park

Race-day registration

7 to 8 a.m.                      

Opening ceremony

8:00 a.m.
Five-mile run 8:30am

Three-mile and Five-mile Walk

8:35 a.m.

Expo and post-event celebration

9 to 11 a.m.

Race awards ceremony

9:30 a.m.

Walk awards ceremony

10:30 a.m.

Prize Purse for Runners

Cash awards will be presented to runners in the following categories:

  • Top five overall finishers $500/$400/$300/$200/$100
  • Top three masters finishers $100/$50/$25
  • Top three grand masters finishers $100/$50/$25

Awards will also be given to the top three overall finishers in each age category: 14 and under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69 and 70+.
*One award per participant.

$250 for New Race Record

In addition, Strictly Running is sponsoring a special $250 cash award to any runner who breaks the race record of 26:55, set by Janet Cherobon of Norcross, GA, in 2010.

Great Prizes for Walkers

Walkers will also be eligible for door prizes based on participation, not time. All prizes will be presented at the post-event ceremony in Finlay Park, located at Taylor and Assembly Streets.

Exciting Post-Event Celebration and Expo

After the event, join Dawndy Mercer Plank and other WIS-News 10 personalities in beautiful Finlay Park for very special post-event refreshments, music and an expo featuring health screenings and local vendors. Pack a blanket and relax on the lawn while you enjoy our awards ceremony and celebration.



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