Nutty Coleslaw Recipe

Nutty Coleslaw

Prep Time:  20 min

Servings:  12


1 lb     shredded cabbage

4 tb     toasted almond slices

4 tb     toasted sesame seeds

4 tb     sunflower kernels

4          green onions, chopped

1 pkg Ramen noodles, (do not use

seasoning packet)


2 tb     canola oil

6 tb     apple cider vinegar

6 tsp   sugar

2 tsp   pepper


1. Crush and soften noodles in hot water then drain.

2. Mix together ingredients above (cabbage through softened noodles) in a large bowl.

3. In a small bowl, mix together dressing ingredients.

4.      Pour dressing over coleslaw mix and toss well.


          Nutrition Facts (1/2 cup) :

85 calories (40% from fat)

4g fat

0.4g saturated fat

1.5g monounsaturated fat

2g polyunsaturated fat

11g carbohydrates

4g sugar

2g fiber

3g protein

39mg sodium

Columbia's Cooking!